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If you have not done so already, I invite you to explore to learn more about my women’s health programs, to get health tips, recipes, facial, ebooks – “Detox 101” and “DeStress 101“, and much more …

NaturalCounselor Blog to get health, nutrition, wellness tips, recipes, beauty tips and much more for women.

Feel and Look Fabulous with Irina” Radio Show for Women.


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Breathe, smile and be happy

Irina Wardas CHHC AADP